Work-related activities that put extra strain on your neck such as staring long time in desktop, repetitive stress work such as looking overhead (for example, painters) or downward (plumbers or flooring installers), heavy lifting like construction workers, exposed to a lot of vibration like bus or truck drivers etc
A heated pad or cold pack can provide pain relief when the neck muscles become sore.
Soft collar or brace for providing support to the neck muscle
Physiotherapy: Your symptoms may be relieved with specific exercises and stretches. Physical therapy focuses on stretching and strengthening your muscles and improving your posture. Electrotherapy treatment plays an important role in relieving pain.
Steroid Injection or even surgical management in severe cases
Inhouse Medicare is the most trusted and leading provider of home healthcare services to people of all ages in Coimbatore. We provide timely, high-quality medical care as well as diagnostic services right at your front door.